Our Fit4Life sessions take place every Monday evening at 7:15pm at Moycarkey Coolcroo AC’s sports field in Littleton. Open to adults of all ages and fitness levels, this programme is ideal for anyone looking to improve their health and fitness in a friendly, non-competitive setting.
Whether you’re returning to exercise, starting out for the first time, or just looking for some motivation to stay active, Fit4Life is the perfect place to begin. Sessions include a mix of walking, jogging, and light running, tailored to suit beginners as well as those looking to progress their fitness.
It’s not about speed — it’s about showing up, supporting one another, and enjoying the journey together. You’ll be surprised how far you can go when you’re having fun and surrounded by positive people!
Come along, bring a friend, and take the first step toward a healthier, more active lifestyle. No experience needed — just a pair of runners and a smile!
